{"id":11990,"date":"2017-01-02T15:51:30","date_gmt":"2017-01-02T14:51:30","guid":{"rendered":"http:\/\/www.team-outdoor.fr\/blog\/?p=11990"},"modified":"2017-01-02T15:54:10","modified_gmt":"2017-01-02T14:54:10","slug":"antoine-allongue-presentation-et-en-route-vers-2017","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/antoine-allongue-presentation-et-en-route-vers-2017\/","title":{"rendered":"Antoine ALLONGUE  : pr\u00e9sentation et en route vers 2017"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.38.jpg\"><br class=\"none\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11984\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.38-1024x768.jpg\" alt=\"\" height=\"768\" width=\"1024\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.38-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.38-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.38-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.38-600x450.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.38.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><br class=\"none\"><br class=\"none\"><span style=\"font-size: 12pt; color: #000000;\">Une ann\u00e9e qui commence est traditionnellement l&rsquo;occasion de faire le point sur celle qui se termine et de se donner des objectifs. cela permet \u00e9galement \u00e0 celles ou ceux qui ne connaissent pas encore &#8211; bouhhhh c&rsquo;est mal! &#8211; le Team Outdoor Poli de rattraper le retard. Cette ann\u00e9e, c&rsquo;est \u00e0 travers un portrait chinois que j&rsquo;ai propos\u00e9 \u00e0 mon \u00e9quipe que vous allez d\u00e9couvrir ou red\u00e9couvrir chaque athl\u00e8te du TEAM. Nous commen\u00e7ons, avec Antoine ALLONGUE qui s&rsquo;est gentiment pr\u00eat\u00e9 au jeu.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt; color: #000000;\"><strong>1. Si tu \u00e9tais une course de ton ann\u00e9e 2016 ?<br class=\"none\"><\/strong><\/span><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-11985\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.22-300x200.jpg\" alt=\"\" height=\"200\" width=\"300\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.22-300x200.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.22-768x512.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.22-1024x683.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.22-600x400.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-06.14.22.jpg 1440w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><strong>Le Trail des Maures<\/strong>. Pas seulement pour l&rsquo;avoir couru cette ann\u00e9e et organis\u00e9 pendant 7 ans. Mais parce que c&rsquo;est pour moi l&rsquo;essence m\u00eame du Trail. Technique, sauvage, difficile, convivial voire familial. C&rsquo;est ce qui m&rsquo;a fait venir au Trail. J&rsquo;ai d&rsquo;ailleurs commenc\u00e9 \u00e0 r\u00e9fl\u00e9chir \u00e0 son organisation avec mon frere juste apr\u00e8s avoir particip\u00e9 \u00e0 mon 1er Trail \u00e0 Guerledan en 2008.<\/span><br \/>\n<span style=\"font-size: 12pt; color: #000000;\">&nbsp;<\/span><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><strong>2. Si tu \u00e9tais une paire de chaussures ?<br class=\"none\"><\/strong><\/span><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><strong>Des Adidas Boston<\/strong>. Celles que je porte le plus souvent en bon runner parisien. Aussi agr\u00e9ables lors d&rsquo;un footing en for\u00eat&nbsp; que lors de s\u00e9ances de fractionn\u00e9 ou pour aller chercher des temps sur 10km ou marathon. Pas terrible pour du Trail, je dois l&rsquo;avouer ! Ce serait les Riot Boost .<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_4129.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-11982\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_4129-300x274.jpg\" alt=\"\" height=\"274\" width=\"300\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_4129-300x274.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_4129-600x549.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_4129.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>3. Si tu \u00e9tais une des disciplines de la course \u00e0 pied?<br class=\"none\"><\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><strong>Un bon Trail longue distance beau et technique.<\/strong> Je cours pour \u00e7a : d\u00e9couvrir les plus beaux endroits et m&rsquo;\u00e9clater \u00e0 les arpenter ! D&rsquo;ailleurs mon regard sur les paysages se d\u00e9forme de plus en plus je trouve.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\">4. Si tu \u00e9tais une photo ?<br class=\"none\"><\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; color: #000000;\">Cet \u00e9t\u00e9, je suis parti \u00e0 la frontale pour voir le jour se lever sur la <strong>Rhune<\/strong> et en redescendant par le c\u00f4t\u00e9 le plus sauvage j&rsquo;ai pris cette photo, au loin la brume sur le c\u00f4t\u00e9 espagnol du Pays basque .<br class=\"none\"><br class=\"none\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/photo-antoine.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11980\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/photo-antoine.jpg\" alt=\"\" height=\"360\" width=\"480\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/photo-antoine.jpg 480w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/photo-antoine-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><br class=\"none\"><\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-11983\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867-300x300.jpg\" alt=\"\" height=\"300\" width=\"300\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867-300x300.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867-150x150.jpg 150w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867-768x768.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867-1024x1024.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867-600x600.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/IMG_3867.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>5. Si tu \u00e9tais une maxime ou un proverbe ?<br class=\"none\"><\/span><\/strong><br \/>\n<em><span style=\"font-size: 12pt; color: #000000;\">Tout vient \u00e0 point \u00e0 qui sait attendre.<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\">6. Si tu \u00e9tais un livre ?<br class=\"none\"><\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; color: #000000;\">Pas tr\u00e8s original :&nbsp; <strong>Born to Run<\/strong> de Christopher Mc Dougall<\/span><br \/>\n<span style=\"font-size: 12pt; color: #000000;\">Mais tout runner qui se respecte doit le lire car c\u2019est un vrai retour aux sources de la course \u00e0 pied, lorsque courir fait partie de notre instinct d\u2019\u00eatre humain.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt; color: #000000;\"><strong>7. Si tu \u00e9tais une montagne ?<\/strong><br class=\"none\"><\/span><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><strong>La Rhune<\/strong>. Petite montagne embl\u00e9matique du Pays basque. <\/span><span style=\"font-size: 12pt; color: #000000;\">Je commence \u00e0 la conna\u00eetre sur le bout des doigts mais je ne suis pas pr\u00eat de la dompter . Si je devais en citer une deuxi\u00e8me ce serait le massif de la Sainte victoire . Mais ce ne sont pas de vraies montagnes&nbsp; ;-)<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-04.56.18.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-11988 size-medium\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-04.56.18-300x199.jpg\" height=\"199\" width=\"300\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-04.56.18-300x199.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-04.56.18-768x510.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-04.56.18-1024x680.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-04.56.18-600x399.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/2016-12-15-04.56.18.jpg 1168w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>8. Si tu \u00e9tais un sentiment ?<br class=\"none\"><\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; color: #000000;\">Ce n&rsquo;est pas un sentiment mais elle peut tout \u00e0 la fois en r\u00e9sulter et le cr\u00e9er : <strong>la volont\u00e9 !<\/strong> Car sans elle tu n&rsquo;arrives a rien mais gr\u00e2ce \u00e0 elle tu peux relever tous les d\u00e9fis .<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\">9. Si tu \u00e9tais une course \u00e0 faire absolument en 2017 ?<br class=\"none\"><\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><strong>La Pierra-menta d&rsquo;\u00e9t\u00e9<\/strong> ! Mais on sera pr\u00eats avec Bourguignon Matthieu<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\">10. Si tu \u00e9tais un(e) autre athl\u00e8te de la Team ?<br class=\"none\"><\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; color: #000000;\"><strong><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/15541232_922481154519049_4876264564392793626_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-11991\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/15541232_922481154519049_4876264564392793626_n-300x225.jpg\" alt=\"\" height=\"225\" width=\"300\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/15541232_922481154519049_4876264564392793626_n-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/15541232_922481154519049_4876264564392793626_n-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/15541232_922481154519049_4876264564392793626_n-600x450.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/15541232_922481154519049_4876264564392793626_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Jonathan !<\/strong> Seul athl\u00e8te capable d&rsquo;un tel contraste . Des r\u00e9f\u00e9rences chronom\u00e9triques sur 10km, semi et marathon aussi impressionnantes que ses derniers r\u00e9sultats sur les trails courte distance . N&rsquo;oublions pas qu&rsquo;il a d\u00e9j\u00e0 fait 11eme aux Templiers et qu&rsquo;il souhaite revenir sur du long en 2017.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 12pt; color: #000000;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/14502830_10154012665751267_1143391609453688913_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-11992\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/14502830_10154012665751267_1143391609453688913_n-300x225.jpg\" alt=\"\" height=\"225\" width=\"300\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/14502830_10154012665751267_1143391609453688913_n-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/14502830_10154012665751267_1143391609453688913_n-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/14502830_10154012665751267_1143391609453688913_n-600x450.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2017\/01\/14502830_10154012665751267_1143391609453688913_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>11. Si tu \u00e9tais le P\u00e8re-No\u00ebl ?<br class=\"none\"><\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; color: #000000;\">Je mettrai une conscience \u00e9cologique avec chacun de mes cadeaux<br class=\"none\"><br class=\"none\"><br class=\"none\"><strong>Antoine<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #000000; font-size: 14pt;\">R\u00c9SULTATS 2016<br class=\"none\"><br class=\"none\"><\/span><\/strong><span style=\"color: #000000; font-size: 14pt;\"><span style=\"font-size: 12pt;\"><strong>MaxiCross de Bouff\u00e9mont<\/strong>, BOUFFEMONT (95), 42km, 1700mD+, 07\/02\/2016, 5\u00e8me, 03.36.46<\/span><\/span><span style=\"color: #000000; font-size: 14pt;\"><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>Ecotrail de Paris<\/strong>, PARIS (75), 80km, 1500mD+, 19\/03\/2016, 48\u00e8me, 07.01.54<\/span><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>Trail des Cerfs<\/strong>, La Queue Lez Yvelines (78), 35 km, 750mD+, 23\/05\/2016, 3\u00e8me, 02.28.10<\/span><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>Trail des Maures<\/strong>, Collobri\u00e8res (83), 45 km, 2600mD+, 05\/06\/2016, 4\u00e8me, 04.47.02<\/span><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>80km du Mont Blanc<\/strong>, Chamonix(83), 80 km, 5000mD+, 21\/06\/2016, 45 \u00e8me, 14.57.21<\/span><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>Mont\u00e9e de la Rhune<\/strong>, Ascain (64), 13 km, 590mD+, 14\/08\/2016, 7\u00e8me, 01.14.12<\/span><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>France de Trail Long<\/strong>,&nbsp; Saint martin V\u00e9subie (06), 56 km, 2900mD+, 05\/09\/2016, 19\u00e8me, 06.52.49<\/span><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>10km Paris Centre<\/strong>, Paris (75), 10 km, 02\/10\/2016, 48\u00e8me, 34.19 &nbsp;<\/span><br class=\"none\"><span style=\"font-size: 12pt;\"><strong>Endurance Trail Templiers<\/strong>, Millau (83), 100 km, 4910mD+, 21\/10\/2016, 11\u00e8me, 12.03.02<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une ann\u00e9e qui commence est traditionnellement l&rsquo;occasion de faire le point sur celle qui se termine et de se donner des objectifs. cela permet \u00e9galement \u00e0 celles ou ceux qui ne connaissent pas encore &#8211; bouhhhh c&rsquo;est mal! &#8211; le Team Outdoor Poli de rattraper le retard. Cette ann\u00e9e, c&rsquo;est \u00e0 travers un portrait chinois [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-le-team-athletes-top","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/11990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=11990"}],"version-history":[{"count":5,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/11990\/revisions"}],"predecessor-version":[{"id":11997,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/11990\/revisions\/11997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/11986"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=11990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=11990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=11990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}