{"id":1299,"date":"2013-03-25T20:48:28","date_gmt":"2013-03-25T19:48:28","guid":{"rendered":"http:\/\/www.team-outdoor.fr\/blog\/?p=1299"},"modified":"2013-05-17T20:29:06","modified_gmt":"2013-05-17T19:29:06","slug":"les-6h-de-buc-cours-ou-creve-par-agnes-herve","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/les-6h-de-buc-cours-ou-creve-par-agnes-herve\/","title":{"rendered":"Les 6h de Buc, cours ou cr\u00e8ve ! par Agn\u00e8s HERVE"},"content":{"rendered":"<p align=\"center\"><span style=\"font-size: 20px; color: #ff6600;\"><strong>Dimanche 24 mars 2013, BUC (78)<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<span style=\"font-size: 14px; color: #000000;\">J-15 :\u00a0<em>\u00ab\u00a0Qui veut compl\u00e9ter une \u00e9quipe avec moi, deux copains de Run Evasion 95 sont bless\u00e9s pour le 6 heures de BUC, du coup je suis seul. C&rsquo;est histoire de passer un bon moment, de bien se marrer&#8230; j&#8217;emm\u00e8ne la bi\u00e8re&#8230;\u00a0\u00bb<\/em>\u00a0Ca c&rsquo;est Matth&#8230;. JourJ, heure H, minute 1 : premier relai de Matth en 3min12, second relai d&rsquo;Alex en 3min35&#8230; Le ton est donn\u00e9&#8230; Ouai&#8230; histoire de \u00ab\u00a0passer un bon moment, on va bien se marrer\u00a0\u00bb&#8230;.. ou pas!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong><span style=\"font-size: 16px;\">\u00a06h\u2026. sur une boucle de 1013m<\/span><\/strong><\/span><\/p>\n<div style=\"text-align: center;\"><span style=\"font-size: 16px; color: #ff6600;\"><strong>\u00a0<\/strong><\/span><\/div>\n<p style=\"text-align: justify;\" align=\"center\"><span style=\"color: #000000; font-size: 14px;\">C\u2019est Guigui qui, imperturbable, tourne, tourne tourne et vole vers la victoire<\/span><br \/>\n<span style=\"color: #000000; font-size: 14px;\"> C\u2019est Matth qui, indestructible, \u00a0dans les cacahu\u00e8tes pioche, pioche, pioche et quiche les tours en 3\u201920<\/span><br \/>\n<span style=\"color: #000000; font-size: 14px;\"> C\u2019est Alex qui, infatigable, \u00a0les tours enquille, enquille et enquille sans faiblir\u00a0!<\/span><br \/>\n<span style=\"color: #000000; font-size: 14px;\"> Et c&rsquo;est bibi qui, ind\u00e9fendable sur le coup, r\u00e2le r\u00e2le r\u00e2le&#8230;.<\/span><\/p>\n<div style=\"text-align: justify;\" align=\"center\">\n<p><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a01.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"320\" class=\"wp-image-1300 alignnone\" style=\"margin: 5px 10px;\" alt=\"6 heures de Buc 2013\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a01.jpg\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a01.jpg 480w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a01-300x200.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p><span style=\"font-size: 14px; color: #000000;\"><strong>Bref, on retiendra su<\/strong><strong>rtout la s\u00e9r\u00e9nit\u00e9 du petit Prince Guigui,<\/strong>\u00a0le sourire omnipr\u00e9sent de Matth, la d\u00e9termination d\u2019Alex et&#8230; mon profond d\u00e9sarroi\u2026 93 kils en \u00e9quipe de 3, cela\u00a0veut aussi dire, pour ma pomme, 30 fois 1000m entrecoup\u00e9es de 6 minutes de r\u00e9cup en attendant que les co\u00e9quipiers aient accompli leur part du travail\u2026 Je me demande encore ce qui a \u00e9t\u00e9 le pire pour moi, les 4 minutes de course avec les mollets qui brulent, l\u2019estomac retourn\u00e9\u00a0et le moral dans les chaussettes ou les 6 minutes \u00e0 attendre frigorifi\u00e9e dans la bise qui n&rsquo;avait rien de printani\u00e8re ce dimanche l\u00e0.<\/span><\/p>\n<\/div>\n<div style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a02.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" class=\"alignleft  wp-image-1301\" style=\"margin: 5px 10px;\" alt=\"6 heures de Buc 2013\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a02-200x300.jpg\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a02-200x300.jpg 200w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a02.jpg 240w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><span style=\"font-size: 14px; color: #000000;\">Mais q&rsquo;est ce que je fais ici? &#8230;<\/span><\/strong><span style=\"font-size: 14px; color: #000000;\">\u00a0Vous la connaissez tous cette petite phrase, n&rsquo;est-ce-pas? Eh ben , elle n&rsquo;a jamais autant pris de sens qu&rsquo;\u00e0 cet instant l\u00e0. A peine 30 minutes au chrono et je n&rsquo;avais d\u00e9j\u00e0 qu&rsquo;une seule envie, celle d&rsquo;oublier ce cauchemar et de rentrer prendre une douche chaude. A mes c\u00f4t\u00e9s, des\u00a0co\u00e9quipiers avec le sourire permanent. Je ne peux pas l\u00e2cher mais boudie que je subis.<br class=\"none\" \/><br class=\"none\" \/><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Il reste 5h30 \u00e0\u00a0<\/strong><strong>quiller\u2026 au mental\u2026<\/strong>\u00a0mes co\u00e9quipiers ne me l\u00e2cheront pas, Val sera l\u00e0 \u00e0 chaque instant pour le passage au duvet\u00a0;), beaucoup d\u2019encouragements de la part des sympathiques \u00e9quipes de Run evasion 95, Arnaud passera ma\u00eetre dans l&rsquo;assistance de l&rsquo;enfilage\/d\u00e9senfilage du haut manches longues. Et, m\u00eame Guigui m\u2019encourage \u00e0 chaque croisement, lui qui tourne sans discontinuit\u00e9 depuis 10 heures du mat\u2026<br class=\"none\" \/><br class=\"none\" \/><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Et enfin, au bou<\/strong><strong>t du bout, les 6h\u2026<\/strong>\u00a0j\u2019aurais \u00e9t\u00e9 chercher au mental la force de ne pas l\u00e2cher les co\u00e9quipiers \u2026 c\u2019est \u00e7a aussi le TOP\u2026\u2026 bref j\u2019ai bien m\u00e9rit\u00e9 ma bi\u00e8re\u00a0!<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\" align=\"center\"><span style=\"font-size: 14px; color: #000000;\">Quand ce n&rsquo;est pas ton jour de Cavale,<\/span><\/div>\n<div align=\"center\"><span style=\"font-size: 14px; color: #000000;\">Tout au mental,<\/span><\/div>\n<div align=\"center\"><span style=\"font-size: 14px; color: #000000;\">Et tu r\u00e2les,<\/span><\/div>\n<div align=\"center\"><span style=\"font-size: 14px; color: #000000;\">Et \u00e0 la fin de l&rsquo;envoi, dans ton duvet tu t&rsquo;affales!!<br class=\"none\" \/><br class=\"none\" \/><\/span><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\">\n<div align=\"center\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a03.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"320\" class=\" wp-image-1302 aligncenter\" style=\"margin: 5px 10px;\" alt=\"6 heures de Buc 2013\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a03.jpg\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a03.jpg 480w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/04\/buc2013a03-300x200.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/div>\n<div align=\"center\"><\/div>\n<div style=\"text-align: right;\" align=\"center\"><span style=\"color: #000000;\"><strong><span style=\"font-size: 20px;\"><em>Agn\u00e8s<\/em><\/span><\/strong><\/span><\/div>\n<div align=\"center\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dimanche 24 mars 2013, BUC (78) \u00a0J-15 :\u00a0\u00ab\u00a0Qui veut compl\u00e9ter une \u00e9quipe avec moi, deux copains de Run Evasion 95 sont bless\u00e9s pour le 6 heures de BUC, du coup je suis seul. C&rsquo;est histoire de passer un bon moment, de bien se marrer&#8230; j&#8217;emm\u00e8ne la bi\u00e8re&#8230;\u00a0\u00bb\u00a0Ca c&rsquo;est Matth&#8230;. JourJ, heure H, minute 1 : [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-l-a-fait","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/1299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":23,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"predecessor-version":[{"id":1962,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/1299\/revisions\/1962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/1312"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}