{"id":15503,"date":"2020-12-04T10:04:19","date_gmt":"2020-12-04T09:04:19","guid":{"rendered":"https:\/\/www.team-outdoor.fr\/blog\/?p=15503"},"modified":"2020-12-04T10:04:19","modified_gmt":"2020-12-04T09:04:19","slug":"confine-place-de-la-nation-par-frederic-pradon-invite-du-top-2020teamoutdoorpoli","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/confine-place-de-la-nation-par-frederic-pradon-invite-du-top-2020teamoutdoorpoli\/","title":{"rendered":"Confin\u00e9 place de la Nation, par Fr\u00e9d\u00e9ric Pradon, invit\u00e9 du TOP 2020#TeamOutdoorPoli"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\">J&rsquo;avais plut\u00f4t bien profit\u00e9 de mon premier confinement, sportivement parlant : j\u2019avais encha\u00een\u00e9 les s\u00e9ances quali d\u20191h sur le goudron pour travailler la vitesse <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x23f1;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3c\/1.5\/16\/23f1.png\">, ce que je ne prends jamais le temps de faire avec assez d\u2019assiduit\u00e9 quand les cimes <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f3d4;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb4\/1.5\/16\/1f3d4.png\"> et les for\u00eats <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f332;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t43\/1.5\/16\/1f332.png\"> m\u2019appellent. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\">J\u2019avais bien progress\u00e9 et \u00e7a m\u2019avait vraiment servi pour le trail cet \u00e9t\u00e9 et les quelques courses <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f947;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1.5\/16\/1f947.png\">qui ont suivi. Je n\u2019avais pas pr\u00e9vu de remettre \u00e7a maintenant, mais bon ! Du coup, je vous propose un tour de ce qu\u2019on peut faire dans mon univers de b\u00e9ton parisien\u2026 <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1328-766x1024.jpg\" alt=\"\" data-id=\"15504\" data-full-url=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1328.jpg\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15504\" class=\"wp-image-15504\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1328-766x1024.jpg 766w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1328-224x300.jpg 224w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1328-768x1027.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1328-1148x1536.jpg 1148w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1328.jpg 1232w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1329-768x1024.jpg\" alt=\"\" data-id=\"15505\" data-full-url=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1329.jpg\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15505\" class=\"wp-image-15505\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1329-768x1024.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1329-225x300.jpg 225w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1329-1152x1536.jpg 1152w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1329.jpg 1453w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1334-1024x768.jpg\" alt=\"\" data-id=\"15507\" data-full-url=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1334.jpg\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15507\" class=\"wp-image-15507\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1334-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1334-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1334-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1334.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f3e2;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1.5\/16\/1f3e2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x25b6;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1.5\/16\/25b6.png\"><strong> Spot ECHAUFFEMENT :<\/strong> la Petite Ceinture <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f682;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1.5\/16\/1f682.png\">, \u00e0 partir de l\u2019avenue de Saint Mand\u00e9. C\u2019est vraiment bien cet endroit, calme, urbain et sauvage \u00e0 la fois, on y respire sans y entendre une voiture. Un peu trop \u00e9troit et fr\u00e9quent\u00e9 pour y faire des s\u00e9ances malheureusement, parce que \u00e7a serait parfait.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x25b6;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1.5\/16\/25b6.png\"><strong> Spot de PISTE 1 :<\/strong> pour le fractionn\u00e9, le top, c\u2019est le cours de Vincennes quand il n\u2019y a pas le march\u00e9 -> c\u2019est tr\u00e8s large, le rev\u00eatement est impecc, il n\u2019y a personne, et \u00e7a fait 600 m sans obstacle. Pas si courant en fait. Des allers-retours un peu lassants, certes, mais on y travaille bien.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x25b6;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1.5\/16\/25b6.png\"> <strong>Spot PISTE 2 <\/strong>: la piste cyclable <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f6b4;&#x200d;&#x2640;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t27\/1.5\/16\/1f6b4_200d_2640.png\"> de la coul\u00e9e verte -> c\u2019est \u00e9troit, mais m\u00eame le WE, \u00e7a peut le faire quand les pi\u00e9tons restent dans leur espace. Et l\u00e0, c\u2019est plus d\u20191 km nickel tout droit ! Un poil sombre et humide, mais bon, voil\u00e0, c\u2019est presque la nature sauvage par les temps qui courent. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1330-1-768x1024.jpg\" alt=\"\" data-id=\"15508\" data-full-url=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1330-1.jpg\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15508\" class=\"wp-image-15508\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1330-1-768x1024.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1330-1-225x300.jpg 225w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1330-1-1152x1536.jpg 1152w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1330-1.jpg 1507w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1332-683x1024.jpg\" alt=\"\" data-id=\"15509\" data-full-url=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1332.jpg\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15509\" class=\"wp-image-15509\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1332-683x1024.jpg 683w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1332-200x300.jpg 200w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1332-768x1151.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1332-1025x1536.jpg 1025w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1332.jpg 1250w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1335-768x1024.jpg\" alt=\"\" data-id=\"15510\" data-full-url=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1335.jpg\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15510\" class=\"wp-image-15510\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1335-768x1023.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1335-225x300.jpg 225w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1335-1153x1536.jpg 1153w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1335.jpg 1422w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x25b6;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1.5\/16\/25b6.png\"><strong> Spot MARCHES<\/strong> : moi, \u00e7a me d\u00e9fonce les genoux, mais certains aiment bien\u2026 celles du Square Karcher sont bien techniques pour les trailers. Et la vue en haut est\u2026 pas inoubliable mais on fait avec ce que l\u2019on a.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><strong><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x25b6;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1.5\/16\/25b6.png\"> Spot TECHNIQUE<\/strong> : faute de for\u00eat \u00e0 moins d\u20191 km, on se contentera\u2026 des pav\u00e9s du P\u00e8re Lachaise <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x2620;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t32\/1.5\/16\/2620.png\">-> ils sont vraiment pourris, m\u00eame un peu dangereux, c\u2019est assez int\u00e9ressant. Ma fille sur son v\u00e9lo en a encore les bras qui tremblent. Et puis il y a une ambiance quand m\u00eame dans cet endroit <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f47b;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t30\/1.5\/16\/1f47b.png\">.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x25b6;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1.5\/16\/25b6.png\"><strong> Spot D+<\/strong> : Entre le P\u00e8re Lachaise et M\u00e9nilmontant, on peut faire un peu de d\u00e9nivel\u00e9. Un peu hein\u2026 mais quand m\u00eame ! La mont\u00e9e fait 60 m de d+ sur 500 m, c\u2019est pas l\u2019Everest <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f5fb;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta2\/1.5\/16\/1f5fb.png\">, mais c\u2019est toujours \u00e7a. Ce ne sont pas mes anciens voisins du 3e qui trouvent \u00e7a sur les quais de Seine.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1333-1024x683.jpg\" alt=\"\" class=\"wp-image-15511\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1333-1024x683.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1333-300x200.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1333-768x512.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1333-1536x1025.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1333.jpg 1889w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x25b6;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1.5\/16\/25b6.png\"><strong> Spot CENTRE DU MONDE<\/strong> : Team Outdoor le magasin -> c\u2019est \u00e0 un poil plus d\u20191 km de chez moi, mais c\u2019est LE spot incontournable de tout runner <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f3c3;&#x200d;&#x2642;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc4\/1.5\/16\/1f3c3_200d_2642.png\"> qui se respecte un peu, comme chacun sait.Alors, \u00e7a ne fait pas r\u00eaver 1 km de rayon b\u00e9tonn\u00e9 entre le 12e et le 20e ? <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"&#x1f60d;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5b\/1.5\/16\/1f60d.png\"><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1331-1024x768.jpg\" alt=\"\" class=\"wp-image-15512\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1331-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1331-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1331-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1331-1536x1152.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2020\/12\/1331.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Fred<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;avais plut\u00f4t bien profit\u00e9 de mon premier confinement, sportivement parlant : j\u2019avais encha\u00een\u00e9 les s\u00e9ances quali d\u20191h sur le goudron pour travailler la vitesse , ce que je ne prends jamais le temps de faire avec assez d\u2019assiduit\u00e9 quand les cimes et les for\u00eats m\u2019appellent. J\u2019avais bien progress\u00e9 et \u00e7a m\u2019avait vraiment servi pour le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-15503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-a-teste-pour-vous","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=15503"}],"version-history":[{"count":1,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15503\/revisions"}],"predecessor-version":[{"id":15513,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15503\/revisions\/15513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/15509"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=15503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=15503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=15503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}