{"id":15841,"date":"2021-07-25T19:20:00","date_gmt":"2021-07-25T18:20:00","guid":{"rendered":"https:\/\/www.team-outdoor.fr\/blog\/?p=15841"},"modified":"2021-08-08T21:07:34","modified_gmt":"2021-08-08T20:07:34","slug":"au-coeur-de-lut4m-challenge-thomas-balabaud-teamoutdoorpoli-etape-2-le-taillefer","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/au-coeur-de-lut4m-challenge-thomas-balabaud-teamoutdoorpoli-etape-2-le-taillefer\/","title":{"rendered":"Au c\u0153ur de l&rsquo;UT4M Challenge, Thomas BALABAUD #TeamOutdoorPoli  |  \u00c9tape 2 : le Taillefer"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Seconde \u00e9tape de l&rsquo;<a href=\"https:\/\/www.facebook.com\/UT4MGrenoble\/?__cft__[0]=AZV2wEYi-d4es6LgUDw2g7D7xvDmta8ATm2rDC-gPwrlp1Z81HJsvHfrna-g2_nDMCkrJyvYE19q411MRCz8ofKMbqS37RH_JCQAzhj1-IFN4AyQgGj3UGzunNLXy2-bo2WsW72RdE27D6sIQRDQWhMFhRjXe5CrmYbBx8L7WU5DdUjjBgAulNLzBkE2KmeWbGU&amp;__tn__=kK-R\">Ut4M<\/a> Challenge 160, comme promis, je vous fais un petit r\u00e9capitulatif de l&rsquo;\u00e9tape du jour, et quelle \u00e9tape ! Quand on dit que le trail, ce sont les montagnes russes, ce n&rsquo;est pas que sur le terrain mais aussi dans la t\u00eate et dans les jambes.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Le d\u00e9part est donn\u00e9 et je comprends tr\u00e8s vite que je n&rsquo;ai pas les jambes pour aller accrocher la t\u00eate. Je serre les dents et j&rsquo;avance comme je peux. Pour ne rien arranger, d\u00e8s le d\u00e9but je ne suis pas tr\u00e8s lucide. Je cogite beaucoup&#8230; Pas facile de se retrouver 10\u00e8me quand on a fini second la veille. J&rsquo;en oublie m\u00eame de remplir une flasque \u00e0 un ravito, et je me trompe de chemin peu de temps apr\u00e8s. 3&prime; dans la vue, c&rsquo;est cadeau ! <\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/94-768x1024.jpg\" alt=\"\" class=\"wp-image-15842 size-full\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/94-768x1024.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/94-225x300.jpg 225w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/94.jpg 843w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-black-color has-text-color has-medium-font-size\">A partir de l\u00e0, j&rsquo;ai essay\u00e9 d&rsquo;oublier que c&rsquo;\u00e9tait une course et je me suis concentr\u00e9 sur moi-m\u00eame. g\u00e8re difficilement les mont\u00e9es avec les cuissots qui piquent. Celle du Moretant est interminable mais je suis un coureur, ce qui m&rsquo;aide beaucoup. Au sommet, j&rsquo;arrive \u00e0 bien relancer.  <\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">La derni\u00e8re descente me permettra de bien remonter sur la t\u00eate. J&rsquo;arrive maintenant \u00e0 prendre beaucoup de plaisir malgr\u00e9 les 3500 D+ d\u00e9j\u00e0 aval\u00e9s et les 49 km de l&rsquo;\u00e9tape du jour. Au final j&rsquo;arrive 4\u00e8me aujourd&rsquo;hui, pas si loin des premiers! Cela me permet de garder ma seconde place au g\u00e9n\u00e9ral. Place \u00e0 la r\u00e9cup\u00e9ration car nous en sommes encore qu&rsquo;\u00e0 la moiti\u00e9&#8230;Demain ce sera le technique massif de Belledonne !<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/96.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"545\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/96-1024x545.jpg\" alt=\"\" class=\"wp-image-15844\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/96-1024x545.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/96-300x160.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/96-768x409.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/96.jpg 1060w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"has-black-color has-text-color wp-block-heading\">T<strong>homas<\/strong><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Seconde \u00e9tape de l&rsquo;Ut4M Challenge 160, comme promis, je vous fais un petit r\u00e9capitulatif de l&rsquo;\u00e9tape du jour, et quelle \u00e9tape ! Quand on dit que le trail, ce sont les montagnes russes, ce n&rsquo;est pas que sur le terrain mais aussi dans la t\u00eate et dans les jambes. Le d\u00e9part est donn\u00e9 et je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-15841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-l-a-fait","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=15841"}],"version-history":[{"count":2,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15841\/revisions"}],"predecessor-version":[{"id":15845,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15841\/revisions\/15845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/15842"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=15841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=15841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=15841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}