{"id":15854,"date":"2021-07-25T18:54:00","date_gmt":"2021-07-25T17:54:00","guid":{"rendered":"https:\/\/www.team-outdoor.fr\/blog\/?p=15854"},"modified":"2021-08-08T21:07:58","modified_gmt":"2021-08-08T20:07:58","slug":"au-coeur-de-lut4m-challenge-thomas-balabaud-teamoutdoorpoli-etape-4-la-chartreuse","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/au-coeur-de-lut4m-challenge-thomas-balabaud-teamoutdoorpoli-etape-4-la-chartreuse\/","title":{"rendered":"Au c\u0153ur de l\u2019UT4M Challenge, Thomas BALABAUD #TeamOutdoorPoli | \u00c9tape 4 : la Chartreuse"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"has-black-color has-text-color wp-block-heading\">4\u00e8me et derni\u00e8re \u00e9tape de l&rsquo; <a href=\"https:\/\/www.facebook.com\/UT4MGrenoble\/?__cft__[0]=AZWdAgsSeHqce7R3d8YA4520hCcn7DHM6tbg70VPAfDcc4fsWr20AUAm1QKiZh-qbBhHdrALZx_3qq3wzr90JdPmvdSSGvA6KUC0Oj6gsHZ9uuVeDITVbGp6sfLPc3SsT8mjeH-lXb2rrkbs_Vc-erBTGKPmyag42ohFwSbSCTj9ywCs_st8ygpU9er2IhwmfRU&amp;__tn__=kK-R\">Ut4M<\/a> Challenge 160. <\/h1>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/89-768x1024.jpg\" alt=\"\" class=\"wp-image-15855 size-full\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/89-768x1024.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/89-225x300.jpg 225w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/89.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-black-color has-text-color has-medium-font-size\">Ce matin, les jambes sont raides, mais ce n&rsquo;est pas le moment de fl\u00e9chir. Je suis motiv\u00e9 comme jamais pour conserver cette place de leader. Le d\u00e9part est donn\u00e9, <a href=\"https:\/\/www.facebook.com\/aurelien.trailer\/?__cft__[0]=AZWdAgsSeHqce7R3d8YA4520hCcn7DHM6tbg70VPAfDcc4fsWr20AUAm1QKiZh-qbBhHdrALZx_3qq3wzr90JdPmvdSSGvA6KUC0Oj6gsHZ9uuVeDITVbGp6sfLPc3SsT8mjeH-lXb2rrkbs_Vc-erBTGKPmyag42ohFwSbSCTj9ywCs_st8ygpU9er2IhwmfRU&amp;__tn__=kK-R\">Aur\u00e9lien Collet<\/a> place une bombe d&rsquo;entr\u00e9e de jeu et Jan le suit. Le podium se joue aujourd&rsquo;hui&#8230; Je reste \u00e0 distance en essayant de ne pas les perdre de vue. Je remonte doucement sur eux. Puis, nous partons devant avec Jan. Les jambes sont l\u00e0 <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f44c;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td4\/1.5\/16\/1f44c.png\" width=\"16\" height=\"16\"> <\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">La grosse baston commence. Je r\u00eave d&rsquo;une seconde victoire d&rsquo;\u00e9tape. Et nous restons ensemble jusqu&rsquo;\u00e0 8 km de l&rsquo;arriv\u00e9e. Je suis plus \u00e0 l&rsquo;aise en descente ce qui me permet de franchir la ligne d&rsquo;arriv\u00e9e en t\u00eate <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f947;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1.5\/16\/1f947.png\" width=\"16\" height=\"16\"> Aur\u00e9lien reviendra fort et finit second de l&rsquo;\u00e9tape, juste devant Jan. Peu de temps apr\u00e8s, c&rsquo;est Nico qui nous rejoint.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Fin de cette derni\u00e8re \u00e9tape dans le massif de la Chartreuse.177 km et 12000 D+ sur 4 jours en 20h15 soit environ 9 km\/h de moyenne. Je remporte donc le Challenge et quitte Grenoble avec des souvenirs plein la t\u00eate et une bonne dose de satisfaction <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f601;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta8\/1.5\/16\/1f601.png\" width=\"16\" height=\"16\"> Bravo les copains et \u00e0 l&rsquo;ann\u00e9e prochaine!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/92.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/92-768x1024.jpg\" alt=\"\" data-id=\"15858\" data-full-url=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/92.jpg\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15858\" class=\"wp-image-15858\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/92-768x1024.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/92-225x300.jpg 225w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/92-1152x1536.jpg 1152w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/92.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/85-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/85-1024x768.jpg\" alt=\"\" data-id=\"15856\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15856\" class=\"wp-image-15856\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/85-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/85-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/85-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/85-1536x1152.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/85.jpg 1632w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/98.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/98.jpg\" alt=\"\" data-id=\"15857\" data-link=\"https:\/\/www.team-outdoor.fr\/blog\/?attachment_id=15857\" class=\"wp-image-15857\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/98.jpg 720w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/98-300x300.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/98-150x150.jpg 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Et un grand merci \u00e0 vous tous pour le suivi et les encouragements, \u00e7a m&rsquo;a permis de tenir et d&rsquo;y croire jusqu&rsquo;au bout.Merci \u00e0 toute ma famille venu m&rsquo;encourager et surtout \u00e0 ma femme Audrey qui \u00e0 g\u00e9r\u00e9 les ravitos comme une pro et m&rsquo;a permis de bien r\u00e9cup\u00e9rer gr\u00e2ce \u00e0 ses massages apr\u00e8s chaque \u00e9tape <img loading=\"lazy\" decoding=\"async\" alt=\"&#x2665;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1.5\/16\/2665.png\" width=\"16\" height=\"16\"><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/84.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/84-1024x687.jpg\" alt=\"\" class=\"wp-image-15859\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/84-1024x687.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/84-300x201.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/84-768x515.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/84.jpg 1396w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"has-black-color has-text-color wp-block-heading\">Thomas<\/h1>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/91.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"699\" height=\"1024\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/91-699x1024.jpg\" alt=\"\" class=\"wp-image-15860\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/91-699x1024.jpg 699w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/91-205x300.jpg 205w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/91-768x1125.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/91.jpg 843w\" sizes=\"auto, (max-width: 699px) 100vw, 699px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/82.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"484\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/82-1024x484.jpg\" alt=\"\" class=\"wp-image-15862\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/82-1024x484.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/82-300x142.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/82-768x363.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2021\/08\/82.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>4\u00e8me et derni\u00e8re \u00e9tape de l&rsquo; Ut4M Challenge 160. Ce matin, les jambes sont raides, mais ce n&rsquo;est pas le moment de fl\u00e9chir. Je suis motiv\u00e9 comme jamais pour conserver cette place de leader. Le d\u00e9part est donn\u00e9, Aur\u00e9lien Collet place une bombe d&rsquo;entr\u00e9e de jeu et Jan le suit. Le podium se joue aujourd&rsquo;hui&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-15854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-l-a-fait","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=15854"}],"version-history":[{"count":3,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15854\/revisions"}],"predecessor-version":[{"id":15868,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/15854\/revisions\/15868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/15859"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=15854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=15854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=15854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}