{"id":16198,"date":"2022-03-07T10:47:00","date_gmt":"2022-03-07T09:47:00","guid":{"rendered":"https:\/\/www.team-outdoor.fr\/blog\/?p=16198"},"modified":"2022-03-25T11:02:04","modified_gmt":"2022-03-25T10:02:04","slug":"team-outdoor-poli-2022-elisa-ravet","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/team-outdoor-poli-2022-elisa-ravet\/","title":{"rendered":"Team Outdoor Poli 2022 : Elisa RAVET"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_266761475631245-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"751\" data-id=\"16206\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_266761475631245-1.jpeg\" alt=\"\" class=\"wp-image-16206\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_266761475631245-1.jpeg 748w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_266761475631245-1-300x300.jpeg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_266761475631245-1-150x150.jpeg 150w\" sizes=\"auto, (max-width: 748px) 100vw, 748px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_1272792623211602-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"751\" data-id=\"16207\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_1272792623211602-1.jpeg\" alt=\"\" class=\"wp-image-16207\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_1272792623211602-1.jpeg 750w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_1272792623211602-1-300x300.jpeg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/03\/received_1272792623211602-1-150x150.jpeg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Je m\u2019appelle Elisa, j\u2019ai 25 ans et je suis interne en m\u00e9decine. J\u2019ai d\u00e9couvert la course \u00e0 pied avec les cross au coll\u00e8ge\/lyc\u00e9e et je me suis entra\u00een\u00e9e au sein d\u2019une \u00e9quipe de demi-fond en 2013 et 2014 (EASQY) o\u00f9 j\u2019ai ador\u00e9 faire des cross et de la piste (800m\/1500m). J\u2019ai par la suite arr\u00eat\u00e9 de courir r\u00e9guli\u00e8rement jusqu\u2019en d\u00e9but d\u2019ann\u00e9e 2021 en raison de mes \u00e9tudes de m\u00e9decine (2 concours en 6 ans). Confinement, prise de poids, stress li\u00e9 aux nouvelles responsabilit\u00e9s d\u2019interne m\u2019ont pouss\u00e9e en f\u00e9vrier 2021 \u00e0 reprendre la course et surtout la course en nature. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Du premier footing de 5 km en 7min\/km \u00e0 mes derni\u00e8res semaines d\u2019entra\u00eenement pour pr\u00e9parer l\u2019EcoTrail de Paris (100km\/semaine), j\u2019ai fait un sacr\u00e9 bout de chemin (et beaucoup de sorties longues <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf8\/1.5\/16\/1f61b.png\" alt=\"&#x1f61b;\" width=\"16\" height=\"16\">) ! J\u2019ai commenc\u00e9 par m\u2019inscrire \u00e0 plusieurs trails de 20-30km dans la r\u00e9gion et ai couru mon premier semi marathon d\u00e9but janvier. J\u2019ai connu le Team Outdoor avec leur Yellow tee-shirt sur mes premiers trails (Crossroad Coigni\u00e8res, la sans Raison, l\u2019Origole, l\u2019Hivernale) et j\u2019ai tout de suite eu envie de les rejoindre. C\u2019est gr\u00e2ce \u00e0 plusieurs rencontres sur ces trails et \u00e0 leur sympathie que je fais d\u00e9sormais partie de l\u2019aventure pour 2022 ! <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Les objectifs de cette ann\u00e9e 2022 : d\u00e9couvrir le trail long (EcoTrail 45, Trail des Passerelles), le trail en montagne (Trail du Sancy, Trail des Templiers), courir un marathon (marathon de Royan) et bien s\u00fbr partager cette passion avec le TOP !!!\u00a0\u00bb<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>Elisa<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-black-color has-text-color wp-block-heading\">R\u00c9SULTATS 2021-2022<\/h2>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\"><li>14\/11\/2021 : La Sans-Raison, V\u00e9lizy (78), 19km, 2\u00e8me Femme, 02.14.08<\/li><li>04\/12\/2021 : L\u2019Origole; Le Perray-en-Yvelines (78), 50 km, 3\u00e8me Femme, 06.12.18<\/li><li>09\/01\/2022 : Semi marathon de Cernay la ville ; Cernay la Ville&nbsp; (78) ; 21,1 km; 1\u00e8re femme; 01:32:40&nbsp;<\/li><li>30\/01\/2022 : Trail l\u2019 Hivernale ; Saint Leger en Yvelines (78); 24 km 415D+; 1\u00e8re femme ; 02:00:02<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Je m\u2019appelle Elisa, j\u2019ai 25 ans et je suis interne en m\u00e9decine. J\u2019ai d\u00e9couvert la course \u00e0 pied avec les cross au coll\u00e8ge\/lyc\u00e9e et je me suis entra\u00een\u00e9e au sein d\u2019une \u00e9quipe de demi-fond en 2013 et 2014 (EASQY) o\u00f9 j\u2019ai ador\u00e9 faire des cross et de la piste (800m\/1500m). J\u2019ai par la suite arr\u00eat\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-16198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-le-team-athletes-top","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/16198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=16198"}],"version-history":[{"count":10,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/16198\/revisions"}],"predecessor-version":[{"id":16215,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/16198\/revisions\/16215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/16214"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=16198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=16198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=16198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}