{"id":16634,"date":"2022-07-26T10:36:00","date_gmt":"2022-07-26T09:36:00","guid":{"rendered":"https:\/\/www.team-outdoor.fr\/blog\/?p=16634"},"modified":"2022-08-12T15:44:00","modified_gmt":"2022-08-12T14:44:00","slug":"ut4m-challenge-174-km-11510-d-tellement-plus-quune-course-par-frederic-pradon-team-outdoor","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/ut4m-challenge-174-km-11510-d-tellement-plus-quune-course-par-frederic-pradon-team-outdoor\/","title":{"rendered":"UT4M challenge, 174 km\/11510 d+, tellement plus qu&rsquo;une course par Fr\u00e9d\u00e9ric Pradon, TEAM OUTDOOR"},"content":{"rendered":"\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295785924_4719791494787977_5410476534778706064_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295785924_4719791494787977_5410476534778706064_n-1024x767.jpg\" alt=\"\" class=\"wp-image-16635\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295785924_4719791494787977_5410476534778706064_n-1024x767.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295785924_4719791494787977_5410476534778706064_n-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295785924_4719791494787977_5410476534778706064_n-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295785924_4719791494787977_5410476534778706064_n-1536x1151.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295785924_4719791494787977_5410476534778706064_n.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color\">Je ne ferai pas un compte-rendu technique de la course en tant que telle, je voudrais faire comprendre \u00e0 quel point ce challenge est une exp\u00e9rience \u00e0 part enti\u00e8re, absolument unique. <img loading=\"lazy\" decoding=\"async\" alt=\"&#x26a1;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/1\/16\/26a1.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"&#x26a1;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/1\/16\/26a1.png\" width=\"16\" height=\"16\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Unique parce que c&rsquo;est une course \u00e0 \u00e9tapes. \u00c7a rappelle le Tour de France <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f6b5;&#x200d;&#x2640;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f6b5_200d_2640.png\" width=\"16\" height=\"16\"> qui a lieu en m\u00eame temps. Il y a des sp\u00e9cialistes des mont\u00e9es, d&rsquo;autres du plat, d&rsquo;autres de la descente, d&rsquo;autres de la distance, d&rsquo;autres des cailloux&#8230; M\u00eame sur 4 jours seulement, on peut exp\u00e9rimenter tout \u00e7a en direct et voir le classement \u00e9voluer <img loading=\"lazy\" decoding=\"async\" alt=\"&#x2197;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t46\/1\/16\/2197.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"&#x2198;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1\/16\/2198.png\" width=\"16\" height=\"16\"> en fonction des qualit\u00e9s et des tactiques de gestion de chacun. La vari\u00e9t\u00e9 des massifs travers\u00e9s renforce ceci. C&rsquo;est aussi excitant <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f929;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t58\/1\/16\/1f929.png\" width=\"16\" height=\"16\"> que sportivement int\u00e9ressant <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f93c;&#x200d;&#x2642;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t11\/1\/16\/1f93c_200d_2642.png\" width=\"16\" height=\"16\">. Quand on commence \u00e0 bien comprendre tout le monde, on regrette que la course ne dure pas plus longtemps ! <img loading=\"lazy\" decoding=\"async\" alt=\"&#x23f0;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/23f0.png\" width=\"16\" height=\"16\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Unique parce que c&rsquo;est une aventure partag\u00e9e <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f49b;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" width=\"16\" height=\"16\">. D\u00e8s le deuxi\u00e8me jour, on a l&rsquo;impression de conna\u00eetre nos concurrents depuis toujours. Et la conscience de vivre ensemble une exp\u00e9rience rare cr\u00e9e des liens \u00e9tonnants, tr\u00e8s vite. Bon, certes, \u00e7a dure 4 jours et \u00e7a ne tient pas \u00e0 grand chose, mais c&rsquo;est vraiment intense. L&rsquo;aire d&rsquo;arriv\u00e9e du dimanche sent l&rsquo;ambiance de fin de colo <img loading=\"lazy\" decoding=\"async\" alt=\"&#x1f970;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tea\/1\/16\/1f970.png\" width=\"16\" height=\"16\">.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295395119_4719790764788050_3045560883883373264_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16641\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295395119_4719790764788050_3045560883883373264_n-1-1024x768.jpg\" alt=\"\" class=\"wp-image-16641\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295395119_4719790764788050_3045560883883373264_n-1-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295395119_4719790764788050_3045560883883373264_n-1-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295395119_4719790764788050_3045560883883373264_n-1-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295395119_4719790764788050_3045560883883373264_n-1-1536x1152.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295395119_4719790764788050_3045560883883373264_n-1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295695445_4719791418121318_8273894400650780199_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16642\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295695445_4719791418121318_8273894400650780199_n-1-1024x768.jpg\" alt=\"\" class=\"wp-image-16642\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295695445_4719791418121318_8273894400650780199_n-1-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295695445_4719791418121318_8273894400650780199_n-1-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295695445_4719791418121318_8273894400650780199_n-1-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295695445_4719791418121318_8273894400650780199_n-1-1536x1152.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295695445_4719791418121318_8273894400650780199_n-1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295990567_4719790388121421_7053352597832390229_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16640\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295990567_4719790388121421_7053352597832390229_n-1-1024x768.jpg\" alt=\"\" class=\"wp-image-16640\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295990567_4719790388121421_7053352597832390229_n-1-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295990567_4719790388121421_7053352597832390229_n-1-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295990567_4719790388121421_7053352597832390229_n-1-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295990567_4719790388121421_7053352597832390229_n-1-1536x1152.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295990567_4719790388121421_7053352597832390229_n-1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295638810_4719791584787968_3994348892549167236_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16643\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295638810_4719791584787968_3994348892549167236_n-1-1024x768.jpg\" alt=\"\" class=\"wp-image-16643\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295638810_4719791584787968_3994348892549167236_n-1-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295638810_4719791584787968_3994348892549167236_n-1-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295638810_4719791584787968_3994348892549167236_n-1-768x576.jpg 768w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295638810_4719791584787968_3994348892549167236_n-1-1536x1152.jpg 1536w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2022\/08\/295638810_4719791584787968_3994348892549167236_n-1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color\">Quelques d\u00e9dicaces : Sacha Laheurte qui ne m&rsquo;a jamais attendu sur les sentiers mais toujours \u00e0 l&rsquo;arriv\u00e9e pour me ramener chez moi avec Geoffrey Plisson, Magali Mellon pour son sourire ind\u00e9fectible, Spartin Perrier qui a gagn\u00e9 un sprint h\u00e9ro\u00efque dans le Taillefer mais m&rsquo;a laiss\u00e9 gagner \u00e0 Grenoble, Guilhem Tabarly que j&rsquo;ai sem\u00e9 dans toutes les mont\u00e9es pour le voir finalement gagner \u00e0 la fin de toutes les descentes, Paul Henri Romestin qui m&rsquo;a d\u00e9bloqu\u00e9 mes b\u00e2tons dans Belledonne sans jamais me laisser esp\u00e9rer gagner la course des M1, Tony Virissel pour m&rsquo;avoir fait imaginer apr\u00e8s Belledonne que je le passerai au bout des 4 jours avant de m&rsquo;atomiser en Chartreuse, Yannick Bley pour sa ma\u00eetrise de la cat\u00e9gorie qui me guette&#8230; Merci \u00e0 tous ! <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t80\/1\/16\/1f64f.png\" alt=\"&#x1f64f;\" width=\"16\" height=\"16\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Pour ce qui est de la perf, je fais 13e, mieux que ma cote initiale, en ayant g\u00e9r\u00e9 (trop peut-\u00eatre) le Vercors, assur\u00e9 le Taillefer, perform\u00e9 dans Belledonne (mon terrain), limit\u00e9 la casse en Chartreuse. Tout \u00e7a est tr\u00e8s secondaire, mais je suis quand m\u00eame bien content ! <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\" alt=\"&#x1f4aa;\" width=\"16\" height=\"16\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je ne ferai pas un compte-rendu technique de la course en tant que telle, je voudrais faire comprendre \u00e0 quel point ce challenge est une exp\u00e9rience \u00e0 part enti\u00e8re, absolument unique. Unique parce que c&rsquo;est une course \u00e0 \u00e9tapes. \u00c7a rappelle le Tour de France qui a lieu en m\u00eame temps. Il y a des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/16634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=16634"}],"version-history":[{"count":5,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/16634\/revisions"}],"predecessor-version":[{"id":16659,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/16634\/revisions\/16659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/16636"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=16634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=16634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=16634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}