{"id":3394,"date":"2013-10-08T09:02:22","date_gmt":"2013-10-08T08:02:22","guid":{"rendered":"http:\/\/www.team-outdoor.fr\/blog\/?p=3394"},"modified":"2013-10-08T14:44:16","modified_gmt":"2013-10-08T13:44:16","slug":"odyssea-lalalalalala-lalalalalala","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/odyssea-lalalalalala-lalalalalala\/","title":{"rendered":"ODYSSEA : Lalalalalala, Lalalalalala&#8230;"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong><span style=\"font-size: 16px;\">par Agn\u00e8s HERVE, Team Outdoor Paris<br class=\"none\" \/><br class=\"none\" \/><br class=\"none\" \/><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/echauffement-vincennes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-3396\" alt=\"echauffement vincennes\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/echauffement-vincennes.jpg\" width=\"415\" height=\"277\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/echauffement-vincennes.jpg 519w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/echauffement-vincennes-300x200.jpg 300w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/a><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\u00a0<strong><span style=\"font-size: 14px; color: #000000;\">Alors on danse&#8230;<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 14px; color: #000000;\"> Lalalalalala, Lalalalalala<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14px; color: #000000;\">Alors on chante<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 14px; color: #000000;\"> Lalalalalala, Lalalalalala<br class=\"none\" \/><br class=\"none\" \/><br class=\"none\" \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14px; color: #000000;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170022.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3400\" style=\"margin: 5px 10px;\" alt=\"P1170022\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170022-300x225.jpg\" width=\"270\" height=\"203\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170022-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170022-1024x768.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170022-600x450.jpg 600w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a>ODYSSEA c&rsquo;est \u00e7a! <\/span><span style=\"font-size: 14px; color: #000000;\">On bouge, on danse, on chante&#8230;. <\/span><\/strong><span style=\"font-size: 14px; color: #000000;\">Tout cela dans une ambiance emprunte d&rsquo;\u00e9motions, indescriptibles qui d\u00e9ferlent le long de cette vague rose venue soutenir sa femme,\u00a0 sa maman, une proche, une amie&#8230; Celles qui sont en train de se battre de toutes leurs forces contre ce fichu cancer du sein, celles qui sont revenues de cette maladie, celles qui malgr\u00e9 leur combat acharn\u00e9 n&rsquo;ont pas eu cette chance&#8230; Petits et grands se m\u00ealent sur le parvis du Ch\u00e2teau de Vincennes pour prendre le d\u00e9part d&rsquo;une des \u00e9preuves du jour : un 10 kilom\u00e8tres, un 5 kilom\u00e8tres course et un 5 kilom\u00e8tres marche.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>On bouge, on danse, on chante<\/strong>&#8230;. on court aussi un peu quand m\u00eame&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Pour ma part, ce sera le 5 kilom\u00e8tres course<\/strong>, avec une grosse pens\u00e9e pour mon amie Chrystelle&#8230; Tu te rappelles miss, notre premier 9 kils \u00e0 Mondeville l&rsquo;ann\u00e9e derni\u00e8re? <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Apr\u00e8s avoir pr\u00e9par\u00e9 comme il se doit la course \u00e0 TO<\/strong> les jours pr\u00e9c\u00e9dant c&rsquo;est le jour J et c&rsquo;est l&rsquo;heure de se rendre au d\u00e9part&#8230; Tr\u00e8s vite le sas se remplit. Il reste pourtant une heure \u00e0 attendre avant le d\u00e9part. Tout en courant pour soutenir la lutte contre le cancer du sein, je voulais aussi faire un point sur ma forme actuelle, tout juste 4 mois apr\u00e8s ma blessure. 3 abandons cons\u00e9cutifs, 7 semaines d&rsquo;arr\u00eat total, je ne sais plus combien de longueurs de bassin \u00e0 compter les carreaux, c&rsquo;est tr\u00e8s difficile de savoir o\u00f9 l&rsquo;on en est. <\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-3394 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/p1170042\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170042-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/p1170031\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170031-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/p1170025\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170025-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/p1170045\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170045-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Ce qui est sur, c&rsquo;est que j&rsquo;ai repris progressivement l&rsquo;entrainement<\/strong> voici 3 semaines, en alternant marche et course dans un premier temps, puis sur deux sorties de 40 minutes courues non stop sans douleur. Un 5 kilom\u00e8tres devrait pouvoir se tenter ;) Du coup, je me mets tr\u00e8s t\u00f4t sur la ligne \u00e0 cot\u00e9 des enfants qui ont h\u00e2te de partir&#8230; de toutes fa\u00e7ons avec mes couettes, je ne d\u00e9pareille pas ;) Devant les \u00ab\u00a0\u00e9lites\u00a0\u00bb s&rsquo;\u00e9chauffent et font leur gamme. Pendant ce temps l\u00e0, l&rsquo;\u00e9chauffement \u00e0 commenc\u00e9 sur l&rsquo;esplanade de Vincennes. On ne voit pas le coach mais on suit le rythme gr\u00e2ce aux haut-parleurs. <\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14px; color: #000000;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/moulin-rouge.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-3409\" style=\"margin: 5px 10px;\" alt=\"moulin rouge\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/moulin-rouge-300x254.jpg\" width=\"240\" height=\"203\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/moulin-rouge-300x254.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/moulin-rouge-600x509.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/moulin-rouge.jpg 960w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a>On bouge, on danse, on chante<\/span><\/strong><br \/>\n<span style=\"font-size: 14px; color: #000000;\">Lalalalalala, Lalalalalala<\/span><br \/>\n<span style=\"font-size: 14px; color: #000000;\">Alors on danse!<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14px; color: #000000;\">Les demoiselles du Moulin rouge rejoignent alors le sas pr\u00e9f\u00e9rentiel&#8230; Ca repart de plus belle<\/span><\/strong><br \/>\n<span style=\"font-size: 14px; color: #000000;\">Lalalalalala, Lalalalalala<\/span><br \/>\n<span style=\"font-size: 14px; color: #000000;\">Alors on danse!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong> J&rsquo;aper\u00e7ois la miss Sandra qui fait ses lignes droites<\/strong> en compagnie de ses copains du team b-run. Ca sent le d\u00e9part imminent! Yesssss! 5, 4,3,2,1 c&rsquo;est parti! Pffffiou, les minots partent \u00e0 fond les ballons! C&rsquo;est bon \u00e7a! Bon \u00e0 froid comme \u00e7a, le cardio y comprend rien le pauvre! Lalalalalala, Lalalalalala euhhh, alors on chante??? ;)<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Je dois \u00eatre en 5<sup>\u00e8me<\/sup> position mais peu importe.<\/strong> Je me fais d\u00e9passer par 3 filles mais peu importe. Je suis \u00e0 fond de toutes fa\u00e7ons! Mais devant \u00e7a marque le pas&#8230; et \u00e0 peine apr\u00e8s un kilom\u00e8tre, je me retrouve \u00e0 doubler&#8230;Et zouuuuu seconde! Ya les poumons qui brulent, les cuisses qui chauffent&#8230;et le lacet qui se d\u00e9fait! Mais peu importe : Lalalalalala, Lalalalalala alors on tient!!!!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/podium-2.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3407\" style=\"margin: 5px 10px;\" alt=\"podium 2\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/podium-2-300x200.jpg\" width=\"270\" height=\"180\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/podium-2-300x200.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/podium-2-600x400.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/podium-2.jpg 960w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a>Chrystelle je ne l\u00e2cherai rien&#8230;<\/strong> ou seulement la seconde place \u00e0 un kilom\u00e8tre de l&rsquo;arriv\u00e9e. De toutes fa\u00e7ons, je ne peux pas enquiller, je suis \u00e0 bloc, limite pas bien&#8230; Lalalalalala, Lalalalalala alors \u00e7a piiiiiiiiiiiiiiiiiique!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Allez agn\u00e8s, allez agn\u00e8s!<\/strong> Les encouragements font du bien&#8230; L&rsquo;arche d&rsquo;arriv\u00e9e! 3\u00e8me&#8230; pour toi la miss! Un oeil sur le chrono, bah vi quand m\u00eame on ne se refait pas! 20min05! Lalalalalala, Lalalalalala Lalalalalala, Lalalalalala J&rsquo;suis trop contente! Pas une douleur, et un chrono assez plaisant comme \u00e7a sans une s\u00e9ance de VMA depuis&#8230; Lalalalalala, Lalalalalala Lalalalalala, Lalalalalala Lalalalalala, Lalalalalala ;)<br class=\"none\" \/><br class=\"none\" \/><\/span><\/p>\n<div id='gallery-2' class='gallery galleryid-3394 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/frederique-jules-dir-igr-frederique-quentin-vig\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/frederique-jules-dir-igr-frederique-quentin-vig-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/podium-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/podium-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/gerald-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/gerald1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/p1170020\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/P1170020-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000; font-size: 16px;\">Alors on danse?<\/span><\/strong><br class=\"none\" \/><br class=\"none\" \/><span style=\"font-size: 18px; color: #000000;\"><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Agn\u00e8s<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>par Agn\u00e8s HERVE, Team Outdoor Paris \u00a0Alors on danse&#8230; Lalalalalala, Lalalalalala Alors on chante Lalalalalala, Lalalalalala ODYSSEA c&rsquo;est \u00e7a! On bouge, on danse, on chante&#8230;. Tout cela dans une ambiance emprunte d&rsquo;\u00e9motions, indescriptibles qui d\u00e9ferlent le long de cette vague rose venue soutenir sa femme,\u00a0 sa maman, une proche, une amie&#8230; Celles qui sont en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[74,76,75,72],"class_list":["post-3394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-l-a-fait","tag-odyssea","tag-on-danse","tag-paris","tag-team-outdoor","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/3394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=3394"}],"version-history":[{"count":14,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/3394\/revisions"}],"predecessor-version":[{"id":3413,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/3394\/revisions\/3413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/3401"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=3394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=3394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=3394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}