{"id":3456,"date":"2013-10-21T10:02:42","date_gmt":"2013-10-21T09:02:42","guid":{"rendered":"http:\/\/www.team-outdoor.fr\/blog\/?p=3456"},"modified":"2013-10-21T16:35:15","modified_gmt":"2013-10-21T15:35:15","slug":"les-5-kils-de-fontenay-la-pluie-yeah-yeah-la-pluie-yeah-yeah-yeah-yeah","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/les-5-kils-de-fontenay-la-pluie-yeah-yeah-la-pluie-yeah-yeah-yeah-yeah\/","title":{"rendered":"Les 5 kils de Fontenay : la pluie yeah yeah, la pluie Yeah yeah yeah yeah&#8230;"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong><span style=\"font-size: 20px;\">par agn\u00e8s HERVE, Team Outdoor Paris<br class=\"none\" \/><br class=\"none\" \/><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000; font-size: 18px;\">\u00a0La pluie Yeah, yeah, la pluie Yeah yeah yeah yeah ;)<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2545.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3460 aligncenter\" style=\"margin-top: 10px; margin-bottom: 10px;\" alt=\"IMG_2545\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2545-1024x769.jpg\" width=\"516\" height=\"387\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2545-1024x769.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2545-300x225.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2545-600x450.jpg 600w\" sizes=\"auto, (max-width: 516px) 100vw, 516px\" \/><\/a><\/p>\n<p><span style=\"font-size: 14px; color: #000000;\">Second 5 kils en 15 jours\u00a0 yeah yeah! Et comme \u00e0 chaque fois que je mets les \u00e9pingles, la pluie yeah yeah! Mais bon, comme chacun sait &#8211; ou pas &#8211; la pluie j&rsquo;aime \u00e7a!<\/span><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14px; color: #000000;\">La pluie lave tout<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> M\u00eame les infortunes<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> La pluie nettoie tout<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> Les amours d\u00e9\u00e7us<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> Elle tombe en rideau<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> A la fin de l&rsquo;\u00e9t\u00e9<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> Sur les c\u0153urs les plus chauds<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> pour les consoler<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2526.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3429\" style=\"margin: 5px 10px;\" alt=\"IMG_2526\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2526-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2526-300x224.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2526-1024x766.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2526-600x449.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Donc la pluie, \u00e9chauffement sous des trombes d&rsquo;eau m\u00eame&#8230;<\/strong> c&rsquo;est le pretexte de s&rsquo;amuser un peu&#8230;Mais, c&rsquo;est l&rsquo;heure de se rendre sur la ligne de d\u00e9part, annonc\u00e9 sur toutes les plaquettes \u00e0 10h, celui-ci devrait en fait \u00eatre donn\u00e9 \u00e0 9h45, c&rsquo;est toujours \u00e7a de gagn\u00e9 \u00e0 pas se faire rincer ;) <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Mais apparemment les chronom\u00e9treurs n&rsquo;ont pas forc\u00e9ment \u00e9t\u00e9 avertis,<\/strong> on attendra donc quelques minutes qu&rsquo;ils arrivent. c&rsquo;est l&rsquo;occasion, toujours sous la pluie yeah yeah, de papoter avec des clients qui prennent le d\u00e9part et avec Calim\u00e9ro un ami de l&rsquo;\u00e9poque de kikourou vu pour la derni\u00e8re fois \u00e0 la Saint\u00e9lyon en 2008! Que le monde est petit! Il pleut encore et encore, pas de top chrono en vue, cela comment \u00e0 faire un peu la t^te dans le peloton, trop dr\u00f4le ;)<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2546.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3437\" style=\"margin: 5px 10px;\" alt=\"IMG_2546\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2546-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2546-300x224.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2546-1024x766.jpg 1024w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2546-600x449.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Allez, 5, 4, 3, 2, 1 top!<\/strong> L&rsquo;avantage d&rsquo;un 5 kils c&rsquo;est que c&rsquo;est tr\u00e8s court donc vous n&rsquo;allez pas \u00eatre noy\u00e9s par des d\u00e9tails d&rsquo;un r\u00e9cit de 15 pages ;) En gros, tu pars \u00e0 fond, tu acc\u00e9l\u00e8res et tu sprintes \u00e0 la fin&#8230; Tout cela en apn\u00e9e, donc avec un tuba c&rsquo;est mieux, et vu les conditions m\u00e9t\u00e9o, le masque et les palmes peuvent \u00e9galement servir&#8230; La pluie yeah, yeah&#8230; D\u00e9part \u00e0 donf, donc, sur 2 kils de c\u00f4te continue&#8230; trop cool! je remonte petit \u00e0 petit dans le peloton peu \u00e9toff\u00e9, il faut le reconnaitre. <br class=\"none\" \/><br class=\"none\" \/><br class=\"none\" \/><\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-3456 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2539\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2539-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2535-001\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2535-001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2525\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2525-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2549\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2549-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: justify;\">\u00a0<span style=\"font-size: 14px; color: #000000;\"><strong><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2567.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3445\" style=\"margin: 5px 10px;\" alt=\"IMG_2567\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2567-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2567-224x300.jpg 224w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2567-765x1024.jpg 765w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2567-600x802.jpg 600w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2567.jpg 1915w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a>Je passe en t\u00eate chez les nenettes.<\/strong> Un peu de plat pour relancer. Puis, la descente que j&rsquo;aborde avec grande appr\u00e9hension&#8230; D&rsquo;ailleurs, alors que j&rsquo;\u00e9tais en dessous des 20min jusqu&rsquo;alors, un coup d&rsquo;oeil rapide au chrono m&rsquo;apprend que je suis maintenant au dessus&#8230; Je me fais doubler par 4 personnes. ouf le plat pour relancer, puis le dernier kilos en mont\u00e9e. Je reprends mon ami cali. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; color: #000000;\"><strong>Mais redescente pour les 300 derniers m\u00e8tres,<\/strong> il repasse, je m&rsquo;accroche : trop cool de passer la ligne quasi en m\u00eame temps ;) 20&rsquo;07&#8230; vu le circuit et les conditions d&rsquo;-e non &#8211; entrainement, je suis ravie! La pluie yeah yeah! La pluie yeah yeah yah yeah!<br class=\"none\" \/><br class=\"none\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 14px; color: #000000;\"><br class=\"none\" \/>La pluie lave tout<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> M\u00eame les histoires tristes<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> Les drames les plus fous<\/span><\/em><br \/>\n<em><span style=\"font-size: 14px; color: #000000;\"> Rien ne lui r\u00e9siste&#8230;<\/span><\/em><\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/VBq-oczSnas\" height=\"315\" width=\"420\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<div id='gallery-2' class='gallery galleryid-3456 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2572\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2572-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2582\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2582-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2602-001\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2602-001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.team-outdoor.fr\/blog\/img_2609\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/IMG_2609-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong><span style=\"font-size: 18px; color: #000000;\"><br class=\"none\" \/><a href=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/parapluie-meme-pas-mouille.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3459\" alt=\"parapluie-meme-pas-mouille\" src=\"http:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/parapluie-meme-pas-mouille-300x300.jpg\" width=\"240\" height=\"240\" srcset=\"https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/parapluie-meme-pas-mouille-300x300.jpg 300w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/parapluie-meme-pas-mouille-150x150.jpg 150w, https:\/\/www.team-outdoor.fr\/blog\/wp-content\/uploads\/2013\/10\/parapluie-meme-pas-mouille.jpg 400w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14px; color: #000000;\">RESULTATS<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px; color: #000000;\">1. Agn\u00e8s HERVE &#8211; TEAM OUTDOOR PARIS &#8211; 20&rsquo;07<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px; color: #000000;\">2.BAUDUCEAU Nathalie &#8211; Vincennes athl\u00e9tic &#8211; 20&rsquo;18<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px; color: #000000;\">3. GAUGE Sandrine &#8211; Vincennes Athl\u00e9tic &#8211; 20&rsquo;30<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 18px; color: #000000;\">Agn\u00e8s<br class=\"none\" \/><br class=\"none\" \/><br class=\"none\" \/><br class=\"none\" \/><br class=\"none\" \/>[wysija_form id=\u00a0\u00bb2&Prime;]<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>par agn\u00e8s HERVE, Team Outdoor Paris \u00a0La pluie Yeah, yeah, la pluie Yeah yeah yeah yeah ;) Second 5 kils en 15 jours\u00a0 yeah yeah! Et comme \u00e0 chaque fois que je mets les \u00e9pingles, la pluie yeah yeah! Mais bon, comme chacun sait &#8211; ou pas &#8211; la pluie j&rsquo;aime \u00e7a! La pluie lave [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-l-a-fait","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/3456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=3456"}],"version-history":[{"count":18,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/3456\/revisions"}],"predecessor-version":[{"id":3470,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/3456\/revisions\/3470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/3429"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=3456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=3456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=3456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}