{"id":4353,"date":"2014-02-04T08:28:45","date_gmt":"2014-02-04T07:28:45","guid":{"rendered":"http:\/\/www.team-outdoor.fr\/blog\/?p=4353"},"modified":"2014-02-04T08:33:10","modified_gmt":"2014-02-04T07:33:10","slug":"retour-sur-les-champs-de-cross-civiles","status":"publish","type":"post","link":"https:\/\/www.team-outdoor.fr\/blog\/retour-sur-les-champs-de-cross-civiles\/","title":{"rendered":"Retour sur les champs de cross civiles!"},"content":{"rendered":"

par Sophie DUVERNAY, TEam Outdoor Paris MIZUNO, LEVENS (06)<\/span>


\"sophie<\/a>
<\/span><\/strong><\/span><\/p>\n

C\u2019est avec une petite appr\u00e9hension que j\u2019ai abord\u00e9 les championnats r\u00e9gionaux de cross de C\u00f4te d\u2019Azur.<\/strong> A double titre cette appr\u00e9hension\u00a0: une nouvelle r\u00e9gion avec plus de densit\u00e9 en t\u00eate par rapport \u00e0 la Bourgogne et le retour \u00e0 la compet civile apr\u00e8s une fracture de fatigue. En effet je n\u2019avais plus mis de dossard civil depuis le 14 juin donc\u2026.<\/span><\/p>\n

Cette appr\u00e9hension \u00e9tait quand m\u00eame minor\u00e9e<\/strong> par le fait que j\u2019avais fait une tr\u00e8s bonne rentr\u00e9e en cross lors des championnats de France militaires \u00e0 Fr\u00e9jus. En prenant la 6e<\/sup> place dans un cross tr\u00e8s relev\u00e9 avec une intensit\u00e9 de course \u00e9lev\u00e9e, je m\u2019\u00e9tais rassur\u00e9e.<\/span><\/p>\n

\"sophie\"<\/a>Alors voil\u00e0, dimanche dernier j\u2019\u00e9tais \u00e0 Levens au Nord de Nice.<\/strong> Sous des allures plates, le terrain s\u2019est r\u00e9v\u00e9l\u00e9 beaucoup plus compliqu\u00e9 que pr\u00e9vu. La faute \u00e0 un gros mouvement de terrain sur le fond de la boucle et aux intemp\u00e9ries qui avaient d\u00e9tremp\u00e9 le terrain, mais aussi du fait du parcours parsem\u00e9 de relances.<\/span><\/p>\n

Alors sur la ligne de d\u00e9part, avec les juniors gar\u00e7ons, il ne fallait pas avoir froid aux yeux.<\/strong> Oublier le p\u00e9ron\u00e9 au moment du d\u00e9part et une seule chose en t\u00eate, les consignes du coach r\u00e9sum\u00e9es en un mot\u00a0: \u00ab\u00a0ose\u00a0\u00bb.<\/span><\/p>\n

Apr\u00e8s un premier kilo en 3\u201925, nous sommes 3 clairement d\u00e9tach\u00e9es<\/strong>. La course va se d\u00e9rouler \u00e0 l\u2019usure et c\u2019est moi qui vais l\u00e2cher, centim\u00e8tre apr\u00e8s centim\u00e9tre. Mais c\u2019est en maintennat un gros tempo et en faisant preuve d\u2019une belle t\u00e9nacit\u00e9 que je vais franchir la ligne tr\u00e8s satisfaite de la course. 5550 m en 20\u201934, pas mal pour mon retour \u00e0 la compet civile\u00a0!!<\/span><\/p>\n

Prochain RDV au Pontet pour les demi-finales PACA.<\/strong> Et l\u00e0, il va y avoir les filles du SCO Sainte Marguerite, d\u2019Al\u00e8s Cevennes Athl\u00e8tisme\u2026.. enfin toutes celles qui seront au France pour la gagne dans 3 semaines. Alors les encouragements sont les bienvenus\u00a0!!\u00a0J

\"ob_98cd36_levens-jpg.png\"<\/a>
<\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
1<\/span><\/td>\n\u00a0<\/span><\/td>\n19’59\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nTABARANT Anne<\/span><\/td>\n\u00a0<\/span><\/td>\nAmsl Frejus\/saint Raphael Athl<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
2<\/span><\/td>\n\u00a0<\/span><\/td>\n20’26\u00a0\u00bb<\/b>\u00a0qi<\/span><\/td>\n\u00a0<\/span><\/td>\nBOUSREZ Celine<\/span><\/td>\n\u00a0<\/span><\/td>\nCourir Pays De Grasse<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
3<\/span><\/td>\n\u00a0<\/span><\/td>\n20’34\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nDUVERNAY Sophie<\/span><\/td>\n\u00a0<\/span><\/td>\nDraguignan Uc<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
4<\/span><\/td>\n\u00a0<\/span><\/td>\n21’09\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nWALSPURGER Chrystel<\/span><\/td>\n\u00a0<\/span><\/td>\nAjs La Garde<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
5<\/span><\/td>\n\u00a0<\/span><\/td>\n21’12\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nISTI-LAURENT Magali<\/span><\/td>\n\u00a0<\/span><\/td>\nCsm La Seyne *<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
6<\/span><\/td>\n\u00a0<\/span><\/td>\n21’18\u00a0\u00bb<\/b>\u00a0qi<\/span><\/td>\n\u00a0<\/span><\/td>\nCHAMPION Juliet<\/span><\/td>\n\u00a0<\/span><\/td>\nStade Laurentin Athletisme<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
7<\/span><\/td>\n\u00a0<\/span><\/td>\n21’32\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nLACLAVERIE Adama<\/span><\/td>\n\u00a0<\/span><\/td>\nAmsl Frejus\/saint Raphael Athl<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
8<\/span><\/td>\n\u00a0<\/span><\/td>\n21’36\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nDARDOUILLET Sophie<\/span><\/td>\n\u00a0<\/span><\/td>\nAmsl Frejus\/saint Raphael Athl<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
9<\/span><\/td>\n\u00a0<\/span><\/td>\n21’42\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nDONAT Camille<\/span><\/td>\n\u00a0<\/span><\/td>\nAmsl Frejus\/saint Raphael Athl<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
10<\/span><\/td>\n\u00a0<\/span><\/td>\n21’57\u00a0\u00bb<\/b>\u00a0qe<\/span><\/td>\n\u00a0<\/span><\/td>\nPIENAAR Mia (Rsa)<\/span><\/td>\n\u00a0<\/span><\/td>\nAjs La Garde<\/span><\/a><\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n



Sophie<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

par Sophie DUVERNAY, TEam Outdoor Paris MIZUNO, LEVENS (06) C\u2019est avec une petite appr\u00e9hension que j\u2019ai abord\u00e9 les championnats r\u00e9gionaux de cross de C\u00f4te d\u2019Azur. A double titre cette appr\u00e9hension\u00a0: une nouvelle r\u00e9gion avec plus de densit\u00e9 en t\u00eate par rapport \u00e0 la Bourgogne et le retour \u00e0 la compet civile apr\u00e8s une fracture de […]<\/p>\n","protected":false},"author":1,"featured_media":4352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-l-a-fait","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/4353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/comments?post=4353"}],"version-history":[{"count":4,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/4353\/revisions"}],"predecessor-version":[{"id":4355,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/posts\/4353\/revisions\/4355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media\/4352"}],"wp:attachment":[{"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/media?parent=4353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/categories?post=4353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.team-outdoor.fr\/blog\/wp-json\/wp\/v2\/tags?post=4353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}